Stance: is the center reference a preferred or effective placement of your body given your stance?
Stance efficiency varies according to the height of the karateka (leg length); kiba dachi is purely (50/50), though you can shift into a...
Can we say that system A is better than system Y? Of course we can..
. There is science that proves linear is faster than circular, and that the use of linear techniques from an angle is most superior. . If...
Maim, Cripple, Kill: The Shotokan Mantra
Maim, Cripple, Kill; a theory that has noting to do with aiming punches at the jaw [mandible] or rib cage; unless you add the word...
Unpacking your Kata
Kata are gifts, however uneventful own their own; therefore, how one assembles and presents the package, the inner workings and the...
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Ronin Crucibles Publication Fund Link to GoFundMe account
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The kata is the potential. The kata is you. Believe in you. Apply your mind and body to #Kata (though at times this is a two way street) ...
Soto Uke:
Soto uke (inward block). A block used to redirect incoming linear attacks (Oi zuki). The soto uke is generally performed in the back...
Morote Uke:
Morote uke. Compromised positions
